Saturday’s are for.... getting massages with Heidi at Alchemy Massage! We are excited to welcome Heidi for the month of March, she will be working weekends and has availability starting March 6th 🎉 Link in bio to book 💆‍♀️ ✅
Hi everyone! Haven’t been on here as much lately, thinking maybe some home care reels for the future? We’ve been busy out enjoying the Revelstoke winter ⛄️ 🏔 Today I was reflecting on how curious and dedicated our clients are to taking
You don’t! Massage can help with so many things, and it can also just be a really nice experience. You don’t need to be injured, you don’t need to be stressed, you don’t need to be sore, you’re allowed to go just becaus
🦶 Foot exercises. 👣 Now that you have created space in the foot its helpful to activate the foot to create new neuro muscular paterns. Who are these exercises good for ? If you have flat feet, rigid feet. Tired feet, sore feet, get foot cramps
We love BEING here ✨ December brings us to the end of a pretty strange year of being humans on planet earth. 🌎 Feeling DEEPLY grateful to find ourselves home in this fresh air, in these wild mountains, these open spaces, and in our warm hearted c
Movement is medicine. 🪄🤸‍♀️✨ #breathing #movement #pilates #alchemy #posture #reformer #therapeuticexercise #human
Welcome to our multi-space! 3 businesses, one beautiful building✨ 1: The Alchemy Studio/Cafe ✨☕️🧘‍♀️ Owned and operated by Rebecca Marchildon, she also owns the fabulous building we all share. 2: Alchemy Massage & Movement ✨💆‍♀️🤸&z
What is patient-centered care? 🤔 The goal of patient-centered care is to empower the client to participate in their own care. 🧘‍♀️ We can support your health through assessment, education, treatment, home exercises, self care ideas, and refe
Here we go again... 🦠 In response to updates from our governing body and the rising number of COVID cases in BC, We have updates our COVID procedures and plans. 📖 What does this mean for our clients? 🤔👇 Our COVID screening questionnaire has
Did you know that all of our staff at Alchemy Massage are also movement educators? Weekly classes are offered at @thealchemyflow by Steph, Sheri & Shendra, while one on one Reformer Pilates is offered by Jamie. Here’s how to participate
✨Visceral Massage ✨ Visceral = Internal Organs Using osteopathic principles, this treatment addresses internal organs and structures in order of the bodies priority. 🧠☝️ Visceral treatments are excellent for anyone with scar tissue in the abdome
A belated but very BIG welcome to Shendra Kelly PT for joining our tribe at Alchemy Massage & Movement. ✨ Shendra Kelly is a registered Physiotherapist with decades of experience in musculoskeletal rehabilitation related to muscle, tendon, ligam