SERVICES

Notice of Fee Increase

Price List to take effect December 1st 2024

60 minute Initial Assessment - $125 + GST = $131.25

60 minute Massage (follow up) - $120 + GST = $126

75 minute Massage - $145 + GST = $152.25

90 minute Massage - $170 + GST = $178.50

45 minute Massage - $100 + GST = $105

75 minute Hot Stone Massage - $155 + GST = $162.75

90 minute Hot Stone Massage - $180 + GST = $189

Relaxation Massage

A smooth, slow, flowing style of massage using oil or lotion. Often either the upper, lower or entire body is massaged. Relaxation massage activates the parasympathetic side of the nervous system and releases postural muscles naturally, bringing you back into your body and out of fight/flight/freeze (sympathetic) mode. The goal is to relax, restore and rejuvenate you at a massage depth that doesn’t cause discomfort.

Therapeutic Massage

Usually addresses one or two key areas of the body using a variety of techniques to achieve a specific result related to treating/preventing an injury or condition. While sometimes deeper techniques are used, it is not necessarily a deep tissue massage. The therapist will determine what structures are causing compression or misalignment and proceed with the appropriate technique to restore balance and function.

Visceral Massage

Visceral = Internal Organs

Using osteopathic principles, this treatment addresses internal organs and structures in order of the bodies priority. Visceral treatments are excellent for anyone with scar tissue in the abdomen, digestive and reproductive conditions, and even pain with seemingly muscular or stress related origins. It is a gentle yet powerful technique that focus’s on shifting and opening deeper layers of fascia, blood supply and innervation. A whole new world of wellness.

Therapeutic Exercise

When an injury occurs, muscle patterning of movements adjusts to compensate for the injury so that we can continue moving through our lives. Often this pattern becomes intrinsic to the body and stays with us, like a fingerprint of our injuries. In therapeutic exercise you will discover your bodies compensations and re-educate muscle patterning from the inside out- restoring you back to a baseline of healthy, stable movements.